Useful websites

Supplements  – a website which tests supplements in the lab, and then finds out which are the best quality and the best value and ranks them in an easy to use table.  A kind of Which supplement.  It seems to be a work in progress with spome like fish oil, melatnonin and calcium already done.  You can vote on the others to see which they will test next.  Magnesium, coenzyme q10 and ginseng seem to be in the lead.  Top multivitamin is Garden of Life Vitmain Code for Men.

Advice for patients visiting doctor about mental mealth – get ready for the doctor’s appointment with this handy way to compile questions and checklist